Create Long-Term Health Solutions. The first step is eliminating joint pain, then build stability then create mobility. Feel better, move better, be better.
In-Home Personal Training
Your time is important. Get the most out of your training. You have to develop a game plan that is effective and validated thru science.
Corporate Programs
Look at aggregate health costs and evaluate what you are spending. Medications, Surgeries, co-pays…. Then stream line your incentives to reduce those costs. Track and monitor those incentives.